Good whatever people!!
Now what to say, I have been exercising everyday for the past two weeks and I love it. What do I do? Lets see, running, dance, pilates, oh and wall push-ups...no I'm not kidding. Through out my day I usually stop about four or five times and do about 20 wall push ups, because I justdon't have time to drop to the floor (and they are pretty fun give me a break).
Then every night I also do pilates, which I absolutely love!! If you want a way to tone and stretch your body, I would recommend doing this. It helps tone and is amazing, then on top of that I usually do a little cardio every other day or so and that is it. Nothing more and I am mainly surprised by how I can see the results in my arms from the wall push-ups. I love it, I am seeing changes in my body. Fit, beautiful, awesome changes. So, I believe I am going to start doing before and after pics...but I am hesitant.
Because that is who I am lol.Shy me...anyways, it is not that hard (well the exercising is hard) to get in shape, just exercise everyday and watch what you eat. My main problem is overeating, thus keeping track of how much you eat is very important as well.
With that in mind, I wonder what everyone Else's favorite way to exercise is??
There is a bunch of ways to get active from running, biking, swimming, rock-climbing, to even yes...wall push-ups. Remember it is the baby steps that get you to the amazing leaps of where you want to be.
With that I will log off and wish you luck, Peace!!
The story of my life...to become the Fearless woman that I know I should be. It will be filled of randomness...because I want to do different things so all who want to watch me stumble, fail, and get back up welcome to the tea party.
Saturday, February 18, 2012
Saturday, February 11, 2012
Great Accomplishments Cannot Happen in a Day
Good Whatever Everyone!!
It has been a while since I have written, and I am surprised at how much time has past since I have actually posted. It is weird how time passes by so quickly, especially when you get older. As each year passes, time seems to go by much faster than it did the previous year and then before you know it another year is already gone again.
I don't know why but I end up reflecting on the mistakes I have made, my failed attempts, everything that has gone wrong. But I believe that is because I measure my accomplishments based on what everyone thinks is true accomplishment. Thus, it makes it look like I have not really achieved anything and I am here to tell you that what I reflect on is completely wrong.
I want you think about your heroes, the people in history that are inspirational. Now tell me, how long did it take them to get to that point? A day? A month? A year? You see the world only remembers a certain day, moment in time when that person did something truly great. What we need to realize is that it took them much longer to get to that point.
They each took years to build up and make themselves who they were at that moment. It takes effort, determination, and fearlessness to get back up after they have fallen. To see their mistakes and know what to do so they will not make it again. Each hero may have become famous or known by a moment or work, but it takes years of effort to reach just that moment.
So for those, feeling unaccomplished I tell you that you can not achieve everything in a day, it may take some time. Therefore try your best each day and if you fail do not worry because there is always tomorrow...and the day after that.
Love you all!
It has been a while since I have written, and I am surprised at how much time has past since I have actually posted. It is weird how time passes by so quickly, especially when you get older. As each year passes, time seems to go by much faster than it did the previous year and then before you know it another year is already gone again.
I don't know why but I end up reflecting on the mistakes I have made, my failed attempts, everything that has gone wrong. But I believe that is because I measure my accomplishments based on what everyone thinks is true accomplishment. Thus, it makes it look like I have not really achieved anything and I am here to tell you that what I reflect on is completely wrong.
I want you think about your heroes, the people in history that are inspirational. Now tell me, how long did it take them to get to that point? A day? A month? A year? You see the world only remembers a certain day, moment in time when that person did something truly great. What we need to realize is that it took them much longer to get to that point.
They each took years to build up and make themselves who they were at that moment. It takes effort, determination, and fearlessness to get back up after they have fallen. To see their mistakes and know what to do so they will not make it again. Each hero may have become famous or known by a moment or work, but it takes years of effort to reach just that moment.
So for those, feeling unaccomplished I tell you that you can not achieve everything in a day, it may take some time. Therefore try your best each day and if you fail do not worry because there is always tomorrow...and the day after that.
Love you all!
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